Ep. 40 - How do you measure success?

This week we're talking about what success looks like. We have a great article we reference "The Four Ways to Measure Real Success" which is posted on Heleo.com and is an interview with Eric Barker the author of "Barking Up the Wrong Tree". 

Then we ask ourselves, what is our body really telling us and how can we be better listeners. Taking care of your body helps to take care of your mind and vice versa. This comes from an article, "This Is Why You Should Pay Attention To Your Body For Improved Health" by Tony Fahkry posted on Medium.com

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